Feeling Stuck, Worried, or Unsure? You’re Not Alone

At CALMA Health Psychology, we’re here to help you understand what’s going on — and what to do next. Whether you’re a parent concerned about your child, a GP looking for trusted support for your patient, or an adult struggling to feel like yourself again — we listen, we support, and we guide you forward.

Getting started doesn’t have to feel overwhelming.

Writing down just one concern that’s been sitting with you or your child lately — even if you’re not sure how to explain it, can be the best starting point for a conversation that leads to real clarity and support.

We know that when life feels heavy — with anxiety, school refusal, burnout, behavioural concerns, or emotional ups and downs — knowing who to turn to is half the battle.

Explore our services to see how we can help you, your family, or your clients feel more like themselves again.

At CALMA, we engage with children, adolescents, and adults seeking both psychology, or comprehensive assessments for autism, ADHD, and learning difficulties which are always grounded in empathy, not judgment.